Buckingham – I had to wake Mark up this morning because I am sure that he said he wanted to see the  sun rise every day (Has Lisa seen the sunrise?!) Hopefully this means that Kiawah is having the desired de-stressing effect. We seem to be going a bit further each day and I think that I am coming close to my limit of continuous running, or maybe it’s just running in straight lines that is so boring. Perhaps this is why the marathon here is not run on the beach although it would be perfect – 10 miles of uninterrupted sand.


It’s day 2 and we seem to be settling into a routine (I like routines) – run on beach, home to sleep in the sun, breakfast (Lisa gets up), hang around, trip in the car, another walk on beach, home, dinner, sleep – what more could a dog wish for?

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